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European Week of Sport 2019


Category: Front News, Members News




Dear Coordinators and Partners,



#5minChallenge launches on 12 August


On Monday 12 August we officially launch the #5minChallenge !

What is it? The #5minChallenge is this year’s digital initiative to get as many Europeans moving as possible. For the #5minChallenge, we are asking Europeans to be active for (at least) 5 minutes and then post a short video or photo of them doing it on social media. This can be anything from their workout routine, to their walk to work, funny or serious it doesn’t matter!

How to take part? You post your #5minChallenge photo or video to social media.

  • On Twitter: using the hashtags #5minChallenge #BeActive
  • On Instagram: using the hashtag #5minChallenge + @european_youth_eu


Prizes? There will be prizes to help boost participation. A special thanks to those who have already said they will help by providing prizes!

Challenge others?
Feel free to challenge someone else by tagging another person’s profile in your post. It could be anyone! A friend of yours, your favourite athlete, #BeActive Ambassador, politician, actor, etc.

We would love to see you taking part and encouraging participation, check out the example attached from Ukrainian Ambassador Olga Saladukha for inspiration!


Join us again for #BeActive Night


Launched last year, the #BeActive Night is essential to create a sense of European unity around the Week and re-affirm the role of sports in building togetherness all over Europe.


This year #BeActive Night will take place on Saturday 28 September. It is the only compulsory event for all NCBs.



And for the very first time…


We will ask all Europeans to #BeActive for 5 minutes by doing the same moves, at the same time.

At 7 PM CET, join us for our Grand Finale. Be ready to perform the winning moves from our upcoming social media #5minChallenge.



Let us know what you’re doing for #BeActive Night


To best prepare for the Night, we need to hear about the exciting events you are planning for the #BeActive Night in your country. 


Our best,


The #BeActive team


Questions? Write to us at


Daily CBD